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Angelika Seidl
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"What you give to yourself and your company, you will get back a thousandfold." Did you know that the health and well-being of each individual that forms the company impacts the whole?
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"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence."
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Let me introduce you to the secrets of what Yoga really is (and what it is not) and how you can benefit from its tools properly and wisely,
within your organisation and as an organisation.
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Your personlised Yoga Health Day can include:
Introduction of the principles of Yoga ethics and philosophy and how they can benefit the company (lecture & workshops)
Simple physical exercises in groups specifically adapted to the company's industry or specific departments
Principles and importance of breath, energy management and nutrition and how to implement easy steps for improvement
Benefits of mind focus and meditation and application of various group meditation practices
Consciousness workshops on the company's health, purpose and possibilities for future evolutions
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I am a 500hour certified Yoga Teacher trained in India, a Psychosynthesis Leadership Coach, Marketing & Business Consultant with a Master's Degree, a Thai Yoga Massage Bodyworker, Reiki & Chakra Balancer, Musician & Composer, Traveler, Writer and Inspirer.
I work with you preferably in the common world language that is English, but I also speak German as a mother tongue and French fluently.
I have traveled, observed, and worked around the world intensively for the last many years, collecting valuable experience so I can share with you and help you in the best possible way. I am looking forward to working with you!